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2025/26 RMSC Programs

Below are the registration dates for the 2025/26 season:
Registration Opens - Tuesday, July 15th at 5:00pm

Titans Swim School Registration  - TBC

2025/26 RMSC Program Information 
Please click on the group name below to learn more about the group expectations, training schedule and fees. 

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National Development

Target Age: 15 and over as of March 1st, 2025
8 H20 session + 3 Dryland + 1 Pilates
​​​​​Pre-requisites: One Swim BC Provincial Time Standard.  Must show commitment to the program and meet calendar, to the team and to their own continual improvement.

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Provincial Development 1

Target Age: 13-16 years old as of March 1st, 2025
6 H20 session + 2 Dryland + 1 Pilates
Pre-requisites: 1 Swim BC Divisional Time Standard. Must show commitment to the program, to the team and to continual improvement.

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Provincial Development 2

Target Age: 11-13 years old as of March 1st, 2025
6 H20 session + 1 Dryland + 1 Pilates
Pre-requisites: 1 Swim BC Divisional Time Standard. Must show commitment to the program, to the team and to continual improvement.

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Divisional Development

Target Age: 10 - 12 years old as of March 21st, 2025
5 H20 sessions + 1 Dryland

Pre-requisites: Swimmers in this group will attend LMR level competitions and work towards performing at the Swim BC Divisionals Championships.

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Senior Competitive


​​​​​​​Target Age: 13-16 years old as of March 1st, 2025
5 H20 session

​​​​​​​Pre-requisites: 200 IM under 4:00 minutes and have shown dedication to the program, the meet calendar, the team and to their own continual improvement.

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Regional Development

Target Age: 12 and under as of March 1st, 2025
5 H20 session
Pre-requisites:Able to swim a legal 100 Individual Medley in under 2:30 or able to do 25m of Butterfly, 50m of Breaststroke, Backstroke and Freestyle.

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Titans Gold


Target Age: 11 and under as of March 1st, 2025
4 H20 session
Pre-requisites: Able to perform in all four strokes, legally, and progress towards a 4:00 standard for the 200 IM and 2:00 standard for the 100 Freestyle.

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Titans Silver/Titans Bronze

Target Age: 10 and under as of March 1st, 2025
3 H20 session
Pre-requisites: Swimmers need to be able to swim a 25 of all 4 strokes, with swimmers with more advance skills being placed in Titans Silver.


Performance Transition Groups (New!)


Senior Competitive +

Swimmers in this group will attend LMR level competitions and work towards performing at Swim BC Divisional Championships. Swimmers at this level have started to think about long term goals in the sport of swimming. Focus in on developing the athlete and the person in and out of the pool. Swimmers in this group must maintain an attendance record of 90% through the season to continue in this group. ​​​​​

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Provincial Development +

Swimmers in this group are working towards performing at the Provincial Championships and working towards performing at invitational and national level competitions. Swimmers at this level are committed to the sport of swimming and making choices that will take them to the next level in the sport.Swimmers in this group must maintain an attendance record of 90% through the season to continue in this group. 

Non-Competitive Programs

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Fitness for Life

The Fitness for Life group is a fitness-focused program designed for mature athletes who are looking to supplement training in other sports, competing in Triathlon, or would like to dive off the blocks as a Masters swimmer!
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Titans Swim School

This pre-competitive program will teach your swimmers the skills they need to one day become a Ridge Meadows Swim Club athlete. It is a great option to develop your swimmers skills and comfortability in the pool, with the focus being on developing the building blocks of all four strokes.