RMSC Program Information 2022/23
Please click on the group name below to learn more about the group expectations, training schedule and fees. 

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National Development

Target Age: 15 and over as of March 1, 2023.
​​​​​​​Pre-requisites: 1 Western Canadian Qualifying Time, or coaches discretion. Must show commitment to the program, to the team and to continual improvement.

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Provincial Development

Target Age: 11 - 14 years old as of March 1st, 2023.
Pre-requisites: Swim BC Divisional Times across multiple events. Committed to attending the group competition schedule and must show commitment to the program, to the team and to continual improvement.

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Regional


​​​​​​​Target Age: 11-14 years old as of March 1st, 2023
Pre-requisites:
Qualifed for Lower Mainland Region (LMR) competitions and must show commitment to the program, to the team and to continual improvement.

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Regional Development

Target Age: 11-13 years old as of March 2nd, 2023
​​​​​​​Pre-requisites:A ble to perform in all four strokes, legally, and progress towards a 4:00 standard for the 200 IM and 2:00 standard for the 100 Freestyle.

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Tiny Titans 1

Target Age: 11 and under as of March 1, 2023
​​​​​​​Pre-requisites: Able to swim a legal 100 Individual Medley in under 2:30 or able to do 25m of Butterfly, 50m of Breaststroke, Backstroke and Freestyle. 

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Tiny Titans 2

Target Age:11 and under as of March 1, 2023
​​​​​​​Pre-requisites: Able to swim 25m of Freestyle, Backstroke, and Backstroke kick, and have learned to do dolphin kick and breaststroke kick.  Approx. Swim Kids level 6.

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Tiny Titans 3

Target Age: 10 and under as of March 2nd, 2023
Pre-requisites: Our entry level into the RMSC program! Swimmers should be able to swim one length of hte pool on their front or back, and are comfortable in deep water.

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Masters/Senior Fit

Our Masters program is intended for swimmers who are 19+. Wheather you are pursuing your lifeguard certification, are a triathlete, or a retired swimmer who still wants to keep in touch with the water, this program is for you!